The Faces behind Rooted in Wellness Yoga CO.
Lisa Sutton
Lisa is a passionate and heart-centered teacher with over six years of experience. She is an E-RYT 500 practitioner, a YACEP through Yoga Alliance, a certified Sound Bath and Meditation Facilitator. Specialized training in Yoga for Youth, further expanding her ability to create accessible, inclusive, and meaningful yoga practices for all bodies.
"Yoga has been my catalyst for a changed life, and I intend to help open doors for anyone interested in learning about yoga and making it applicable to daily life." — Lisa
In Lisa’s classes, you can expect a heart-centered, self-loving, trauma-informed, body-positive, and life-affirming Yin Yoga practice that encourages self-expression and meets you where you are.
"Yoga has been my catalyst for a changed life, and I intend to help open doors for anyone interested in learning about yoga and making it applicable to daily life." — Lisa
In Lisa’s classes, you can expect a heart-centered, self-loving, trauma-informed, body-positive, and life-affirming Yin Yoga practice that encourages self-expression and meets you where you are.
Marlene Martin
Marlene is a Yoga and Meditation Teacher, Embodied Mindfulness Coach and Mentor who has been teaching since 2010. She has a CO-LEAD 200 hour Yoga Teacher Trainings, destination retreats and taught workshops covering Asana, Yoga Philosophy, Meditation and Embodied Mindfulness.
Marlene first became curious about Yoga in 1999, attending an intro to Yoga class at East LA College. Her interest steadily grew into a practice that has spanned over 2 decades and created great transformation in her life.
In her classes you can expect to breathe deep, be challenged and receive endless opportunities to adjust your practice for what you need in the moment. At times, there will be opportunities to laugh too!
In her classes you can expect to breathe deep, be challenged and receive endless opportunities to adjust your practice for what you need in the moment. At times, there will be opportunities to laugh too!